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Tag Archives: meditation

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CEOs Who Meditate

  • By Building a Business 101
  • In Business Entrepreneurship People Self improvement

This post was originally published on buildingabusiness101.com The science is pretty much settled. The overwhelming medical evidence shows that meditation is hugely beneficial for the mind and body. It helps lower stress, treats anxiety/depression, increases brain processing power, increases emotional control and resiliency, and lowers blood pressure. So it’s no wonder that many people are […]

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